We doubt ourselves, we second-guess ourselves, we beat ourselves up, and we hurt ourselves..
I think one of the things that we do to ourselves the most, is not allowing ourselves to be who we truly are. In a world that is either telling you not to be who you are or telling you to be somebody else it's one of the biggest fights we'll ever fight.
Imagine how much easier life would be if we could just be ourselves all of the time. No worries about hurting anyone, someone telling you you're not good enough the way you are, or someone telling you you need to be like somebody else. It would be wonderful.. Wouldn't it?